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Whole Food Plant-Based Diet Logbook: WFPB 60 Day Record Whole Food Plant-Based Diet Journal & Food Log Blue Paperback – September 1, 2018
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This is the ultimate healthy eating lifestyle, look no further to get thin and healthy.
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Product Details
| Publisher | CreateSpace Independent Publishing Platform (September 1, 2018) |
| Language: | English |
| Paperback | 128 pages |
| ISBN-10 | 1726449513 |
| ISBN-13 | 978-1726449519 |
| Item Weight | 8.8 ounces (249.48 grams) |
| Dimensions | 6 x 0.29 x 9 inches (15.2 x 0.7 x 22.9 cm) |
Product Description
Whole Food Plant-Based Diet Logbook: WFPB 60 Day Record Whole Food Plant-Based Diet Journal & Food Log Blue Paperback – September 1, 2018
Customer Questions & Answers
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Question:
Is the journal specific to WFPB diet or can it be used for other diets?
Answer: The journal is specifically designed for those on the WFPB diet, but it can also be used for other specific eating plans. -
Question:
Can I track my weight in this journal?
Answer: Yes, there are blank lined note pages for recording anything such as weight. -
Question:
Does the journal include recipe pages?
Answer: Yes, there are 30 recipe pages to record your WFPB recipes. -
Question:
Can I use this logbook for a different type of diet?
Answer: While this logbook is specifically designed for a WFPB diet, you can certainly adapt it for other diets. However, some sections may not be relevant. -
Question:
Is this logbook suitable for beginners?
Answer: Yes, this logbook is suitable for beginners. It provides guidance on how to track your meals and offers informative content about the WFPB diet. -
Question:
Does this logbook come with any additional resources?
Answer: No, this logbook does not come with any additional resources. However, it provides all the necessary tools to track your diet and progress.
Mike Casperson Books Editorial Review
The Whole Food Plant-Based Diet Logbook is a must-have for anyone following a WFPB diet. It provides a convenient and organized way to track your meals, nutrients, and progress over a 60-day period. The journal features ample space for daily entries as well as sections to record goals, recipes, and reflections. With its user-friendly design and informative content, this logbook is a valuable tool for maintaining a healthy and balanced plant-based lifestyle.
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Pros
- Convenient and organized way to track meals, nutrients, and progress
- Ample space for daily entries
- Sections for recording goals, recipes, and reflections
- User-friendly design
Product Price History
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Features & Benefits
- Track your WFPB food consumption and water intake for 60 days
- 30 recipe pages to record your WFPB recipes
- Handy size of 6x9 inches
- Includes a food list for reference
- Specially designed to help prevent chronic diseases
- Stay on track and adjust to a new healthy eating lifestyle