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400mg of Magnesium Oxide. Helps maintain normal muscle & nerve function*. Helps normal heart rhythm & blood pressure*. Helps maintain bone strength*. Helps body properly utilize calcium & potassium*
| Package Weight | 2.0 Pound |
Ideal for athletes or individuals experiencing muscle cramps, as magnesium aids in muscle relaxation and recovery.
Beneficial for those suffering from digestive issues, magnesium oxide can support proper bowel function and relief from constipation.
Recommended for individuals under stress, as magnesium can help regulate mood and reduce anxiety levels.
Not suitable for individuals with kidney disorders, as excessive magnesium can exacerbate their condition.
Magnesium Glycinate 400mg - 120 Veggie Capsules Chelated for Superior Absorption | No Harmful Additives | Non-GMO, NO Gluten and Dairy, Gentle on Stomach 3pk
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Magnesium Oxide 400mg is widely used as a dietary supplement due to its role in supporting various bodily functions, including muscle function, nerve transmission, and energy production. As a magnesium source, it can help alleviate symptoms of deficiency, such as fatigue and muscle cramps. However, some nutritionists express concern regarding the bioavailability of magnesium oxide, which may be lower than other forms of magnesium (e.g., citrate or glycinate), potentially limiting its effectiveness. Additionally, the high dosage could lead to gastrointestinal discomfort in some individuals, particularly when taken on an empty stomach. It's essential for consumers to consider their overall dietary intake of magnesium, as well as any specific health conditions that may be affected by supplementation. For those with dietary restrictions, the product is typically suitable for vegans; however, individuals with kidney issues should consult healthcare professionals before use. Overall, while magnesium oxide can be beneficial, users should weigh its potential drawbacks and opt for forms with higher absorption if necessary.
The Plus Pharma Magnesium Oxide 400mg comes in a pack of 120 tablets and is manufactured in the USA. Customers have reported positive results with managing headaches and migraines by taking one tablet in the morning and one at night. However, one customer stated that magnesium oxide is the cheapest and least absorbable form of magnesium and that they will not purchase this product again. The expiration date of the current batch is May 31, 2024, giving customers over two years to Consume the tablets. The product is also praised for being easy to swallow and a great deal compared to smaller bottles.
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